Why coaching?

Realizing what’s possible and make it happen—in your career, your business, your life —that's what coaching is about. Coaching is thought-provoking, creative, and all about you—the expert on your life.

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“I started doing more of what I wanted, and less of what I didn’t want. Sounds simple, right? With coaching, I made it happen.”

What is a coach?

A good coach is a champion, confidante, thought-partner, and honest advocate, there to help you get clear on what you want and how to make it happen. A coach asks the right questions, sees patterns, shares observations, names the unnamed, and gives direct feedback. A coach holds you accountable for what you say you want.

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“I went from dreaming to doing…things I had wanted to do for years, honestly. It took just a few months to start making it all happen.”

How does it work?

Coaching is about reflecting on where you are right now, deciding on where you want to be, and making a plan to get there. It’s a creative, collaborative, and focused conversation—all about you.

Coaching can entail direct, personal, and often challenging conversations. It’s designed to help you see what you might not have before to identify obstacles. The coach will ask questions, listen for what you say—and maybe what you don’t—and make observations. The coach plays the role of a facilitator of change while it is the client’s responsibility to enact change.

Each session will be focused on the topics you identify as important right now, and line up with your larger goals.

Coaching is not advice, therapy, or counseling, and is not a substitute for professional mental health care.

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“People noticed—my boss, my colleagues, even my friends and family. And I felt good about that.”